Benefits Of Cinnamon In Coffee
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Cinnamon has been shown to contain large amounts of polyphenol antioxidants.
Benefits of cinnamon in coffee. Cinnamon is helpful in regulating blood sugar. Another good benefit to adding cinnamon to your coffee is you get a variety of vitamins and nutrients with it. Caffeine is what gives you that get-up-and-go after a cup of coffee.
As cinnamon is delicious its also packed with antioxidants. Studies have found that cinnamonamong other spices helps regulate your bodys insulin levels after a meal. So if youre looking to have heart-friendly coffee consider cinnamon with coffee.
The benefits of cinnamon in coffee. Antioxidants help protect your cells by absorbing damaging free radical compounds. Cinnamon is an excellent addition to coffee.
Cinnamon helps aid weight loss too. In addition to providing a warm kick to any drink or dish its full of antioxidants that fight inflammation and battle cell-damaging free radicals it has anti-neurodegenerative properties that can prevent conditions like dementia and it may even protect against cancer. Is Cinnamon in Coffee Good for You.
The spice not only avoids the calories and damaging effects of sugar but also benefits your entire body by slowing blood sugar spikes after eating improving the bodys insulin effectiveness and preventing and soothing inflammation in tissues and joints according to a University of Georgia research study. It makes your coffee tastier by imparting subtle sweetness which is great for a cup of sour or bitter coffee. Drinking coffee with cinnamon helps keep you full for long.
Can you add cinnamon to coffee. Black coffee and cinnamon weight loss is not a term many people hear often but if you have been on the quest to lose few extra pounds I bet you probably have heard the name once or twice. It will help you focus better at work.
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