Fox Nuts

Fox nuts are also known under the name of lotus seeds or Makhana seeds.

Fox nuts. Thousands of new high-quality pictures added every day. Fox nuts are rich in antioxidants and therefore useful in fighting aging and chronic inflammation and stress in the body. Also found in Korea Japan and Russia and known as Gorgon Nut there.

Though normally classified in the water lily family Nymphaeaceae the species is occasionally regarded as a distinct family Euryalaceae. Makhana or fox nuts are one of the healthiest snacks one can grab at any time. They have been used in Chinese medicine since 3000 years and find an important place in the science of Ayurveda too.

Fox Nuts Makhana is rich in fiber and so can be used in weight loss as well as for digestion problems like constipation. Fox Nuts are highly beneficial for people who suffer from Acid Reflux Acidity. It is common to east Asia particularly India China and Japan.

However fox nut side effects are negligible as compared to the host of health benefits they offer making them the perfect snack to munch on at any time of the day. It contains high amount. Being low in calorie count fox nuts can be an excellent.

It also removes toxins from. Fox nuts are high in fibre. It is also known as Euryale Ferox.

November 30 2009 at 829 pm. CLEAN PROTEIN ON-THE-GO You want to hit the ground running every day feeling healthy and ready to tackle your to-do list. Since I would really like to try this out the fox nuts looked so interesting Many thanks for any assistance you can offer.