What Happens When You Eat To Much Vitamin D Gummies

Consuming large amounts of vitamins and fillers in a short about of time can cause nausea and vomiting.

What happens when you eat to much vitamin d gummies. If you eat a bit of too many you just pee the exess minerals and whatnot out. Possible symptoms of eating too many vitamins. They might look and taste like fruity candy but eating too many can have some negative side effects including overdosing on certain vitamins.

Order Now and Get a Good Deal. Due to the sheer amount of sugar dyes and filler ingredients in vitamins especially gummy vitamins its no wonder your child might have an upset stomach after eating too many. This amount which is 4000 international units or 100 micrograms is the most vitamin D you can have before it starts becoming problematic.

Too much vitamin D can cause a drop in weight excessive urination and an abnormal heart rhythm. But its unlikely youll need emergency aid if you eat too many gummy vitamins. Overconsumption of gummy vitamins may put you at risk of getting too much of certain nutrients especially if you also eat foods already fortified with vitamins and minerals.

If you or your child has eaten too many gummy vitamins you should call Poison Control immediately. The main consequence of vitamin D toxicity is a buildup of calcium in your blood hypercalcemia which can cause nausea and vomiting weakness and frequent urination. Overconsumption of gummy vitamins may put you at risk of getting too much of certain nutrients especially if you also eat foods already fortified with vitamins and minerals.

Eating too much sugar isnt good for you anyway so eating too much sugar plus too many vitamins is bad for you in two ways at least. In this way what happens if you eat too much vitamin D gummies. Vitamin C overdose isnt great and will make you feel awful but itll be processed out of your body pretty readily.

Fast forward to today and gummy vitamins of all sorts are being hawked to adults. Symptoms to look for are constipation diarrhea fever headache irritability nausea upset stomach andor vomiting. Overloading on sweet supplements can be toxic experts warn.