Keto Green Bean Casserole Recipe

Melt 2 tablespoons butter in a large skillet over medium heat.

Keto green bean casserole recipe. Cook green beans to your liking. Stir in coconut flour until smooth and cook for one minute. I like to put them in a microwaveable.

Spread mixture into a 1-½ quart baking dish or a 711-inch casserole pan. Saute until nice and brown - about 10 minutes. Keto Green Bean Casserole is hearty loaded with healthy fats and is a new twist on an American classic.

Press into an 8x8 inch pan and cook until bubbly about 15-20. Pour the mixture over the green bean mixture and mix well until combined. Preheat oven to 350 degrees F 175 degrees C.

Stir in the salt onion and sour cream. Thanks to the use of xanthan gum and pork rinds this low carb keto green bean casserole is 100 gluten free. Gather the ingredients.

This easy recipe for Keto Ground Beef Casserole with green beans is the perfect way to make a hearty low carb dinner for the family that tastes delicious using hamburger meat. Butter an 88 oven proof casserole dish. Now lightly grease a medium baking or casserole dish.

Mix together the homemade condensed. Bring a medium pot of water to a boil over high heat then season it with 34 teaspoon of the salt. Immediately drain and plunge the green beans.