Low Carb Chicken Parm

Mix ground flax seed coconut flour Parmesan cheese salt garlic powder onion powder Italian seasoning in a small bowl. Yes you can also freeze low carb chicken parm for 2-3 months. And you know what.

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This Low Carb Paleo Chicken Parmesan made with almond flour is a healthier version of your favorite Italian comfort food dish.

Low carb chicken parm. We are only adding 5 extra minutes of cooking time in this recipe and honestly its well worth it when you get a beautiful rich sauce soaking into your chicken breasts. Gluten-Free Chicken Parmesan Ingredients. In a deep bowl or plate whisk together eggs Italian seasoning cayenne pepper and salt.

3 chicken breasts Cut into fourths. In a separate bowl also big enough to dip chicken. With tender chicken breasts that are lightly breaded in a mixture.

Preheat oven to 400F 200C. Crush the pork rinds and mix them with a bit of the powdery Parmesan cheese. Its made in under 10 minutes and is low-carb and keto at only 1 carb per serving.

To give you an idea of the difference. Slow Cooker Chicken Parm Meatballs. In a shallow pan slowly heat the avocado oil over a low flameheat to 400F-450F 204C - 232C.

It is not keto because of the flour and bread crumbs. Chicken Parmesan LOW CARB Unlike my original recipe of using jarred pasta or marinara sauce on a rushing-to-get-dinner-on-the-table kind of day this recipe uses a tomato sauce made from scratch. Crack eggs into a bowl and mix.

Ingredients in Chicken Parm. Season both sides with kosher salt and black pepper. The Instant Pot Low Carb Chicken Parm is simple enough to prepare because you will get to make it right in your Instant Pot which significantly reduces cook time.