Can Pregnant Women Drink Coffee

Based on this fact it is safe to say that there are plenty of Starbucks beverages you can enjoy without risking your babys health.

Can pregnant women drink coffee. Caffeine is a chemical found in many foods and drinks including coffee tea and cola. Coffee is a popular caffeinated drink known for its energy-boosting and stimulating effects. It is safe to drink coffee while you are pregnant as long as you keep your total daily caffeine intake below 200 milligrams.

In fact it is more harmful to stop caffeine suddenly than it is to have 23 cups a day. Caffeine limits blood flow to the uterus and according to this study early miscarriages were associated with lower levels of blood flow to the uterus. If youre pregnant the American Pregnancy Organization recommends you limit your caffeine intake to 200 mg a day and this includes food with caffeine too.

You dont have to completely kick your caffeine habit once youre expecting a baby. The short answer is yes pregnant women can drink coffee. Decaf coffee contains only a very small amount of caffeine with 24 mg in an average brewed cup 240 mL.

Caffeine recommendations It is recommended that while you are able to continue to drink caffeine throughout your pregnancy you should limit your intake to 200mg a day. So women who drank a lot of coffee in pregnancy are different in other ways than women who dont drink caffeinated beverages. This may not be a problem if you suffer from morning sickness.

To put this into perspective 200mg of caffeine is the equivalent of approximately one 12-ounce cup of brewed coffee or five 12-ounce cans of soda. Just make sure you dont have more than 200mg of caffeine in a day. However pregnant women may prefer to reduce or eliminate caffeine to avoid potential health risks.

Due to conflicting conclusions from numerous studies the American College of Obstetricians and Gynecologists and the March of Dimes recommend that until more conclusive studies are done pregnant women should limit caffeine intake to less than 200 mg per. Can pregnant women drink coffee. In this study on caffeine intake in pregnancy from Norwegian moms the higher the caffeine intake the higher the likelihood of a mother being older than 30 years of age and having had more than one baby.