Caffeine In Chai Tea

You would have to drink three cups of chai tea to achieve the same amount of caffeine you get in a single cup of coffee.

Caffeine in chai tea. Like Stashs decaf green teas the decaffeination process does not remove all of the caffeine and contains 04 or less of caffeine per cup. Chai latte with flavored Chai syrup has no caffeine whereas Chai made using Chai powder or concentrates have 25-55 mg and 30-35 mg of caffeine respectively. Chai tea also known as masala Chai originates from India.

And this ratio increases to 51 or 61 when you compare chai to strong coffee. To answer this frequently asked question in a nutshell. A dirty chai latte has 135 mg of caffeine due to the shot of espresso.

A 16 fluid ounce 2 cups serving from this type of chai latte will have around 95 mg of caffeine. Well I go with an estimate of 50 mg of caffeine per 8-oz cup of chai tea. An average tea has 45 mg of caffeine.

Sodium 115 mg 5. Total Carbohydrates 45 g 16. As caffeinated beverages go chai tea is considered a moderate caffeine source.

The amount varies but 1 cup of brewed chai tea has about 50 milligrams. The Caffeine Content Hub agrees. How Much Caffeine in Chai Tea The caffeine content in Chai Tea is 5000 mg per 800 fl.

Make sure when you are grabbing your favorite cup of chai tea that it isnt made from a sugar-filled chemical-filled chai tea concentrate and that you are not using that bottom-of-the-barrel tea-dust but rather organic high-quality loose leaf tea. In comparison this means the caffeine levels of Chai Tea are MODERATE. By virtue of this fact alone switching to chai will cut your caffeine intake dramatically even if you have an extra cup.